ONLINE PILATES ZA

Don't do it alone! Live online Pilates classes. 

Our aim is to bridge the gap between video only online platforms and in person classes. We offer the best of both worlds. Join us from where ever you are for live small group classes under the supervision of a qualified Body Control Pilates instructor. Add to your practice with scheduled weekly videos which you can join on-time or at your leisure. 

*Live small group classes 

 

*Weekly videos for continued self practice

 

*Short integrated physio-pilates classes and videos for daily practice (Coming soon!)

 

*Video library (Coming Soon!) 

 

Our customers say about us

"Kirstin is a fantastic Pilates teacher. She always has interesting classes and new ideas of quick exercises that can be done in between the busy of life. I am always amazed at how she can correct the smallest issues, even in an online class" - Carol Poole

"I look forward to every pilates class with Kirstin. It is so convenient to be able to do classes in my own home and there are a range of classes I can choose from. Kirstin is an excellent teacher - her classes are varied and effective, and she has a really in-depth knowledge of the human body and how it moves. And even though she is on the other side of the camera, she keeps a close eye on what each of us is doing, so it feels like she's right there in the room." - Lore Winter

"OnlinePilates has a variety of classes, making it possible to become a part of your day every day. All exercises have variations that are built onto, as your body becomes stronger. At the same time, instructors are mindful that bodies may change or feel different day to day and at times clients may need lower intensity to match how their body is feeling. This makes classes flexible to all bodies all the time. Online classes are also great, as you can join online from the comforts of your own home, making it easier to fit into busy schedules. Consistent OnlinePilates will first change your body making it longer, leaner and stronger and then change your life. You will never look back!" - Steph J